People tell me that I should only weigh myself once a week.
But I weigh myself daily anyway.
It’s not the individual measurements that matter, but the overall trend on this bar chart.
As long as I focus on the trend, I’ll be fine.
Because those individual numbers will drive you mad.
Eat a little something that takes a while to pass, and you’ll build up a bit of a peak before it all flushes out.
Still, that number after you take a huge dump feels like an accomplishment.
Until the next time you overdo it at the salad bar.