The Diet

In the past year, I’ve lost almost seventy pounds.
That’s a lot, and it took a lot to do that.
I cut out all candy, all fried foods, all red meat.
Pretty much all meat, really. I’m practically vegan.
No alcohol, either. Don’t drink your calories.
I walk on my treadmill for at least an hour a day.
If I eat more, I walk more and I eat less later to make up for it.
There’s a handy little app on my phone to track it all.
Except for my sheer hatred for all these fast food commercials, of course.

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