I walk for exercise.
My Apple Watch tracks my distance and pace, and lets me know when I’ve walked for 45 minutes for the day.
I try for more than 60.
Then, I sprained my knee.
Siri kept pestering me about closing my activity rings.
In spite of my being crippled.
So, I turned off the notifications and got rid of the activity watchface.
Now, I have a timer watchface.
Fifteen minutes for putting on ice.
30 minutes to take off the ice and put the pack in the freezer.
Repeat those steps until I can do my walks again.