Some people say that you should weigh yourself first thing in the morning when you wake up. You’ve digested your food, sweated and exhaled and farted the waste.
Others say that you should weigh yourself at night before you go to bed. Might as well tally up the damage from the day honestly.
The truth is, it doesn’t matter, as long as you’re consistent.
It’s not the individual datapoints that matter. It’s the trend that matters. And to measure a trend, you need to be consistent.
Now hold my hair as I throw up these stupid tacos and frozen margaritas.